What is padel?
Padel is one of the fastest-growing racquet sports in the world – and it’s easy to see why. Think a mix of tennis and squash, played in doubles on a smaller court where the walls are part of the game.
The Basics
Padel is usually played 2 vs 2 on an enclosed court, about a third smaller than a tennis court. The scoring is the same as tennis (love,15, 30, 40, game), but the serve is underhand and must land diagonally in the opponent’s box (the same as in tennis).
What makes it different? The walls. After the ball bounces, it can hit the glass or mesh and still be in play, which keeps rallies going and adds a tactical twist. Play using the walls make the game like squash, however in squash the ball is hit directly to the wall, in padel the ball is typically played after it bounces and can then rebound off the glass walls.
Court & Equipment
A standard padel court is 20m x 10m, split by a net and surrounded by walls.
Players use solid rackets (no strings) with small holes, designed for control and precision. The balls look like tennis balls but are slightly lower pressure, helping create longer more enjoyable rallies.
Comfortable sportswear and good grip footwear are key – all going to plan, players will be moving quickly and changing direction a lot.
How Is It Played
Padel is all about placement, teamwork, and clever shot selection rather than pure power.
You’ll see a mix of volleys, lobs, and smashes, with players often using the walls to defend and reset points. Communication with your partner is a big part of the game, especially when covering angles and setting up attacks.
The beauty of padel is how quickly you can get into a rally, even as a beginner.
Where It Came From
Padel started in Mexico in 1969, created by Enrique Corcuera. It quickly took off in Spain and Argentina, where it’s now hugely popular.
Today, it’s played by millions across the globe, with professional tours and a rapidly growing fanbase.
Why Everyone Is Getting Into It
Padel is:
- Easy to pick up
- Social by nature (typically doubles)
- Less physically demanding than tennis
- Brilliant for all ages and abilities
It’s one of those sports where you can have a proper rally within minutes… and before you know it, you’re hooked.
Where can you play Padel in Fife?
Padel is starting to grow across Fife, with courts currently available at Elie Sports Club. For those looking for more options, Edinburgh has a number of established venues as the sport continues to expand across Scotland.
We’re currently working behind the scenes to bring padel to Cluny Activities, creating a more accessible option for players across Fife and beyond. If you want to stay in the loop with our developments, leave your details here.
